How to brush with braces?
Extra time is needed when brushing with braces. This is to ensure that all areas around and in between the braces have been properly cleaned. The goal is to remove plaque from around the teeth and along the gum lines. It is the bacteria in plaque that is responsible for causing inflamed gum tissue which can lead to gingivitis, decalcification, and tooth decay.
The proper way to brush is to scrub gently above and below the braces. Brush for 10 seconds around each tooth and do not forget to brush the tongue-side surfaces as well.
3 Tips for Brushing with Braces
- Brush your teeth and braces in a gentle circular motion
- Hold your toothbrush at a 45 degree angle. Brush below and above your braces.
- Brush the inner bite surface of your teeth
How to floss with braces?
Flossing is an important step to maintaining healthy teeth, especially if you have braces. Flossing can prevent plaque and remove excess food stuck between teeth that you can’t brush away with your toothbrush.
3 Tips for Flossing with Braces
- Thread the floss between the wire and your teeth
- Wrap the floss around the tooth in the shape of the letter C
- Gently move the floss up and down between your teeth
